GARMAN

Beauty

Body

The body deserves the same attention as the face — especially in a climate of sun, salt and air conditioning.

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Most people give the face a full routine and the body a bar of soap. In a city where you are half-dressed most of the year, that imbalance shows.

Exfoliate weekly rather than daily. Moisturise within three minutes of the shower, while the skin still holds water. Treat the places that take the most sun — shoulders, chest, the backs of the hands.

Body care is also recovery care: cool water, movement, magnesium and sleep do as much for how your skin looks as anything in a bottle.

The routine

  • 01Weekly exfoliation
  • 02Post-shower moisture within three minutes
  • 03Targeted treatment for sun-exposed areas
  • 04Hydration from within

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